About me

“I am an individual navigating the world while living with a complex constellation of neurological and psychological conditions, including Tourette Syndrome, ADHD, OCD, Autism Spectrum Disorder, and PTSD. These diagnoses shape my lived experience in ways that are often misunderstood, yet they also inform my perspective, creativity, and resilience.”

People often describe me as open and honest—warts and all. I share candid insights into life with my conditions, not to shock, but to educate and connect. My wife, however, would sum me up more succinctly: a hyperactive, naughty adult child. And she’s not wrong.

I’m part of a wonderfully neurodivergent family. My adult daughter has ADHD, and my grandchildren live with ADHD, Autism, and Tic disorders. I wouldn’t change a thing. They’re loving, hilarious, curious, and brilliantly unique. Through them—and with them—I’ve gained a wealth of knowledge, experience, and some truly unforgettable friends.

I’ve always believed that the more you learn about disabilities, the better you understand them. And the better you understand them, the better you live with them. My posts aim to educate, entertain, and offer a deep dive into both the world around me and the outlandish world inside my head. If my perspective or my tics surprise you, please know they come from a place of truth, not offence.

My passion lies in raising awareness of hidden disabilities and challenging the ignorance that often surrounds them. “Skool Daze,” my comic diary of school years, offers a raw, humorous, and insightful look into life as an undiagnosed pupil—navigating chaos, confusion, and creativity.

Through academia, charitable work, social media, and now this platform, I advocate for understanding. I share the daily realities—both difficult and unexpectedly funny—of living with a constellation of conditions that shape a uniquely personal experience. While each diagnosis brings its own challenges, they share common ground with many other neurodivergent and chronic health profiles. My goal is simple: educate, advocate, and encourage empathy.

I’ve learned countless techniques to navigate this often bonkers world—coping with tics, obsessions, sensory overload, memory dysfunction, and more. I now share these tools through peer support and workshops, helping others discover their own strategies.

I was honoured to receive a Healthwatch Star Award in 2020 and a Teesside Hero Award in 2021 for my work in neurodiversity support, advocacy, and education.

My diagnosis is still evolving, and so is my research. But creativity is my constant companion. It helps me cope, express, and connect. Music gets me through the day. The gym gets me out the door. Photography gets me out of town.
Photography has become a passion I’m proud of. It’s my way of capturing beauty, emotion, and escape—and I hope it inspires others to get creative too. Feel free to explore my gallery or follow the links below to see more from my travels.