Life and Creativity of a Person living with Multiple Neurological Disorders

Category Insight

Living, learning and experiencing life with my multiple neurological disorders, I have gained knowledge and insight which I aim to share with anybody who can benefit from it.

My resilience doesn’t protect me from the past: Living with Complex PTSD

People who know me, know I cope very well in chaotic situations and that traumatic events have little effect on me. I live daily with complex PTSD and a large range of triggers that come from a decade of emotional,… Continue Reading →

Positivity attracts positivity

Our physical and the virtual worlds can become what we allow into them good, bad, or indifferent. Jo Cole, Sadhguru and Jordan Peterson are three names I can say began changes in the direction of my life and self-image. The latter… Continue Reading →

Acceptance is for life

I do not have any issues with awareness and acceptance days, weeks, or months. In fact, I think they are essential and make a big difference, it’s the time in between that I have issue with. I think that we… Continue Reading →

Ode to my Demons

Poetry always seems to come to me at the most unusual times and often links to strong emotions or extreme times with my neurological and mental health. The brain never ceases to suprise me and this time it creates a… Continue Reading →

Neglecting the Physical while concentrating on the Neurological

While I am so heavily focused on my mental and neurological health I often dismiss or put aside My physical health. In recent years this has come back to bite me. The anxiety and stress caused by my neurological and… Continue Reading →

PTSD and Me

Having so many things to mask and hide growing up and in early adulthood I never realised that I had PTSD until I met somebody much like myself, somebody who also had an abusive childhood, Tourette’s and ADHD. It wasn’t… Continue Reading →

Hidden tics the reality of my stealthy Tourette’s

There have been many occasions I have sat at the end of the day and thought to myself “I haven’t tic’d today”, then one night I realised I had been ticcing and in fact ticcing quite a lot all day…. Continue Reading →

Obsessive balancing the need for things to be even

Obsessive balancing a term I use personally but what am I referring too? Imagine that your body was so sensitive and in tune with itself that any touch, feeling or sensation is registered in such a way that your brain… Continue Reading →

Fight or Flight needs a freeze

From personal experiences, observing friends, family and acquaintances I have concluded that the term fight or flight, a term I use often to describe many situations should have a third addition and that is ‘freeze’. Personally, while under a sensory… Continue Reading →

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